Mushrooms-part I

Mushrooms, what a treat!

 They are full of proteins, good for your immune system and of course for your health. Some people call them super food because they have: fibers’, vitamins and minerals, all you need to be in shape.

So, they are healthy, easy to make and of course delicious, perfect for this blog :-)

Mushrooms in the oven with cheese

You need to clean the mushrooms (take their skin and brake the little “leg”- damn sounds so horrible) and then put them in a tray.

Chop the “legs” and chop some onion, put them in a pan with some olive oil and let them cook for 4-5 minutes (it’s like a mushrooms sauté) and add spices.

After that fill the mushrooms with the mushrooms sauté, add some salt (salt make them lose their water so they cook better) and put them in the oven.

Let them cook for 10-12 minutes and then add the grated cheese, and put them in the oven for another 3-4 minutes.

After the cheese melt take them out and enjoy them :-)!