Stew with or without meat
So, today I cooked stew...two kinds...with meat (chicken)
for him and without meat for me.
First stew with meat:
You need vegetables: 1 small onion, 1 carrot, 1 or 2 peppers,
2-3 potatoes. Put a table spoon of olive oil in a pan, add the vegetables (without
the potatoes) let them cook for 2 minutes and then add some water with tomatoes
sauce and then potatoes. Let them boil and after 10 minutes add the chicken.
Let them boil together for 10 minutes, add the greenery and
Enjoy!
Do not forget: boil the chicken first, I already told you
why in a different post: while chicken
is boiled it lose fat and becomes healthier.

Stew with peas:
You need the same vegetables as for any other stew; this is
the base for a cooked meal.
So: 1 small onion, 1 carrot, 1 or 2 peppers, 2 potatoes and
a can of peas. Put a table spoon of olive oil in a pan; add the vegetable,
after 2-3 minutes add water with tomato sauce and spices. Let them boil 15
minutes and they add the peas (the pea is from a can so it’s already boiling so
you have to put it almost at the end). Add greenery and that’s it! I like to
eat this stew with cabbage salad( cut the cabbage, add salt, olive oil and pepper,
mix them together, enjoyyyyy).
And now, what’s your favorite? With or without meat?









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