Mushrooms Part II

Take some mushrooms, wash them and put them on the grill or in a pan with some salt (makes them lose water and cook better/ fast).Let them cook for 10 minutes... in meantime chop some vegetables and put everything on a plate. If you like u can make a salad with the vegetables, but sometimes I prefer to eat them just like that...

It's not much but it one healthy lunch and I might add you can make it realy fast...So , please Enjoy:) the free time that you earned by cooking this fast/ healty meal,  for your own pleasure :)!

Shrimps

Ahh...it's been so long since I posted something...I have lot's of meals all ready prepered but I do not have the time to post them...
I hope you are hungry :)!
So, for today we have shrimps with salad, of course...
The shrimps part is very simple: take some shrimps, let them defrost (if they are frosty) wash them, and put them on a special stick for barbeque. Add spices, your favorites and let them cook on a grill.
The grill is very important in your kitchen- you can prepare lots of meals on it and the grilled food it's very healthy (because you do not have to use oil). If you do not have a grill,  please write it on you Christmas list...Santa will understand that eating healty is important to you :).
So, when the shrimps’ are on the grill you can make the salad: simple with anything you have/ or like from the fridge ( I used tomatoes, green lettuce, fresh onion, some lemon juice and some olive oil).
Take the shrimps from the grill, let the "rest" for a while, and add some salad near them and....
Enjoy :)!

Lighhhtttt

Lettuce salad :)

You need lettuce...I prefer the one in the picture because you can find it in purple...I know it's not a good argument but...I'll buy it anyway...Chop or brake the salad ( some believe that if you cut the salad with a knife it looses vitamins so that's why you can choose to brake it, if you belive this kind of stuff ) put it in a big bowl, chop some peppers, tomatoes ( and any vegetables that you like or you have in the fridge- cucumber, olives, hot peppers, carotts, etc.) and some cheese. Add a table spoon of olive oil, some lemon juice and any spices that you like. You can eat this salad for dinner or you can have it at lunch with a slice of toasted bread ( or maybe two ). Delicious’s, fast and more important healthy :)!

Chinese style ;)

Rice with vegetable- Chinese style


Rice- boil the rice in salt water (you know by now -for one cup of rice you need 3 cups of water) and after is boiled wash the rice with cold water (this way it will lose starch and it will be more healthy)

Use any vegetables that you have in the fridge or better use the one that you like :-)...I used some: mushrooms, red onion, pepper, carrot, zucchini and some cauliflower.
Wash them, cut them (any way you want :)...and put them in a wok pan with a table spoon of olive oil...let them cook for 10-13 minutes and after that add some soya sauce and let the cook foar another 5-7 minutes.
After the vegetables are ready ( taste one ;-)  add the rice in the wok and mix them together.

This meal is healthy, easy to make and delicious!
Enjoy :-)!

One year ago...

Time flies...especially when you have work to do...and is hard to find some time to do what you like...and because it's been to long since I did not post anything I decided to post something that I made one year ago..when I was just thinking about a blog...so this is it..one year later...on my cooking blog:)..I'm happy that this is posted...finally!
Peppers filled rice

Take some peppers...clean them and take out their seeds.
Chop some fresh or normal onion, some carrots and any other vegetables that u have in the fridge ( for the rice base)...Put them in a pan with some olive oil and let the cook for 3-4 minutes..Add the rice, add water and tomato sauce (you can also add mushrooms or soy).and let them boil...After the water is vanish...let them  cool for a while and after that fill the peppers with the rice...Cut a tomato in round slices..and use it like a cap for the pepper...Put the peppers in a pot, add water and let them boil until the water vanish...
Serve them with creammm :)!
Enjoy!!!