Hello,
We all know that fish is very healthy and full of vitamins, proteins and
others important nutrients for your body. But this is not a lesson this is a
recipes so it have to be delicious and this one is the best :-).
Salmon
with vegetables
You need a pieces of salmon, preferably fresh but if
is frozen it does not matter; you wait until it will be defrost. Wash it and
cut it is necessary.
Vegetables: Potatoes (I used 4 little ones), 2 carrots,
2 peppers, one onion. Clean them and put them in a ball with water and let them
stay there for 10 minutes (until the water gain some color).
Put the vegetables with the water in a pan, add salt
put the fish on top and add spices on.
Put them in the oven and let them cook for 30-40
minutes. If the potatoes are ready that means that everything else it is.
Enjoy this healthy and easy to made meal.
P.s. tomorrow is an important day, this blog makes a
week older and I think I’m going to celebrate :-) , so stay tuned.
Somon is one of the best fish to eat...very good, very light meat.
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